Amy Bair

Were you aware January is National Blood Donor Month? Have you ever wondered Why January, you ask? This is because winter months are typically the leanest in donations due to inclement weather and seasonal illnesses.

Sleep is the only thing we all need it and we all crave for it as it is such an elusive thing for so many though. NSF declared April 23-29, 2017 as National Sleep Awareness Week promotes and educates the public on the importance of sleep.

February is the month of a very important movement known as the American heart Month, a drive for the awareness of heart disease. Almost 25% of the deaths in US is due to heart disease making it the leading cause of deaths in the entire nation.