Dr. Jodi Ashbrook

Mental & Behavioral Health

Finding Zen Amidst the Corporate Chaos

Yoga and meditation have been used for centuries to promote self-improvement and positively impact leadership skills. Yoga can be used as a powerful tool to guide you back to your place of stillness and renew inner strength and balance in and out.

By

Dr. Jodi Ashbrook

on

September 9, 2016