Kescia D. Gray

Kescia D. Gray, RN, MS, PHN, CHES is the owner and president of GrayKo Clinical Consultants, LLC. Previously published in Corporate Wellness Magazine, she is also an international author and speaker. Some of her most recent works includes co-author of Raising Healthy Children in an Unhealthy World, The Teen Handbook for Self-Confidence, and Transformation: Reinventing the Woman Within.

Business of Well-being

A great amount of stress encountered, that we have to dedicate the whole month of April as Stress Awareness Month. Healthcare professionals and educators pay extra attention to educating the public about the prevalence, causes, misconceptions, cures.

Kescia D. Gray

January 29, 2014

Business of Well-being

Every day we make some choices and decisions, some are easy and at times, some of them can be extremely difficult. Easy decisions include what to wear or eat, difficult decisions include a deeper level of thinking like what career path to choose.

Kescia D. Gray

January 29, 2014

Kescia D. Gray

Understanding Stress for Better Stress Management

5 Steps to Good Decision Making

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