Business of Well-being

Simplifying Workplace Wellness for Small and Mid-Size Businesses

When it comes to workplace wellness, a "well-run play" is typically more impactful than a "perfectly drawn up" play.

Workplace wellness continues to rise in popularity. But small and mid-size businesses often have a harder time than large enterprises when it comes to getting started. Wellness programs, especially those at the enterprise level, can be complex and resource-intensive.


The level of complexity and the cost involved in a large-scale program can be enough to deter small and mid-size businesses from getting a wellness program off the ground. Making a meaningful commitment may be a challenge for smaller businesses due to cost, capacity, understanding or the struggle to validate ROI.

Meanwhile, wellness is becoming an imperative-it shows employees that you care and helps them keep an eye on their own health. It's also a way to recruit and retain employees, and helps to cut back on climbing insurance costs.

Programs at large companies often include incentives just to begin participating, such as fitness tracking devices and reduced deductibles. They also often include various programs to take part in and frequent activities in-office and out.

Some of these larger companies also partner with independent wellness companies that help them run the program. And while these partner companies are an excellent way to keep employees fit and healthy, they can be cost prohibitive for smaller companies. However, it's not an issue for larger companies who may have a dedicated wellness budget and more hands on deck to drive participation.

But wellness doesn't have to be complex or expensive. There are ways for much smaller businesses to create wellness programs that have an impact on your employees' wellbeing and health, and your total health insurance spend.

Leverage Carrier Tools

To get started with a wellness program, lean on your broker for his or her expertise. Chances are, your broker has developed wellness programs in the past and also knows the ins and outs of what your carrier offers. For example, most carriers offer incentives for wellness, such as reimbursements for gym memberships. Most also have tools built into their web portals such as online Health Risk Assessments.

If your employees hold memberships and visit the gym a set number of times within a month, they'll be rewarded with a partial reimbursement to use toward their membership fees. This benefit is often touted during open enrollment, or it's something your plan participants come across while they're filing a claim online or looking up a new doctor.


Employers can help increase participation and bring this program front and center by educating employees on how the program works. You likely know which forms of communication work best with your employees, whether it's a series of emails, a flyer or two in a common area, a post on your company's intranet or a message through your group chat platform.

Large carriers also often include online health assessments for employees, which can be easily incorporated into your budding wellness program. An online health risk assessment is a series of questions that plan participants can take online, similar to a survey.


When they complete it, they receive a report showing which health issues they may be at risk for and what preventive steps they can take. It may not move the needle in a way that translates to immediate ROI, but it's a fun and easy way to get your employees engaged in their personal wellbeing.

Promote Preventive Care

Small to mid-size businesses can also promote wellness by encouraging employees to see their primary care physician each year for a physical or "well visit." These preventive visits are covered at no cost to members as mandated in the Affordable Care Act. You may even want to consider encouraging preventive dental cleanings and annual eye exams, which can often times surface risk factors that contribute towards an employee's overall health.

Incentives for employees to participate don't have to break the bank. Gift cards and other small gifts work well, or employers can incentivize employees with cheaper premiums for attaining their annual check-ups. You'd be amazed at what employees will do for a nice dry-fit t-shirt. Don't overcomplicate what will get your employees excited and ultimately drive participation.

Just Get Started

Putting a simple wellness program into place to start will allow you to measure engagement and see what your employees respond to. Over time, you can begin to layer other programs to your wellness initiative. You'll also likely begin to see medical costs decrease; this won't happen overnight, but savings of 10-20 percent could be realized in the long-term.

Beyond cutting medical costs, a wellness program for your small or mid-sized business will be viewed as a way for employees to take care of themselves and interact with colleagues outside of normal work duties. Value on investment can sometimes be just as impactful as return on investment. A program can help keep your employees happy and retain them longer-it just takes a little effort.

About the Author

Eric Brewer is a Benefits Consultant in Corporate Synergies' Orlando, Florida, office.

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