Recent Posts

Business of Well-being

Wellness Programs under the ACA: What Employers Need to Know

Businesses clearly see the value in offering health and wellness plans. In fact, 80 percent of employers already offer health and wellness plans[i]. This begs an interesting question: If so many busin...

Business of Well-being

Five Strategies to Move your Wellness Program from Good to Great

Healthcare costs are on the rise. In the first quarter of 2014, healthcare spending rose 9.9 percent - the largest quarterly increase in more than 30 years, according to the U.S. Commerce Department's...

Financial Wellness

The Evolving Nature of Worksite Wellness: Contingent Incentives Move to the Leading Edge

For over three decades, U.S. employers have made a significant investment in worksite wellness. Progressive CEOs have championed wellness as a foundational value of their corporate culture. Wellness p...

Business of Well-being

Watch your Step - Smart Watches and other Wearables for Health & Fitness

I had a dream last night that my wife gave me a wristwatch for my birthday. It's a combination, phone, television, music library, day planner, remote control for all my appliances and lights, a camera...

Business of Well-being

Wellness by the Channel: Global TV and Insight About Personal Health

Global TV and Insight About Personal Health

Of the many things healthcare experts tell us to avoid, the most common one is to cease living a sedentary existence: To get up and out of the den...

Business of Well-being

Insecure Mobile Apps: What Is Really Happening with Your Health and Wellness Data

With the rise of the BYOD (bring your own device) workplace and companies playing an increasingly active role in the health and wellness of its employees, utilizing mobile apps to encourage employees ...

Business of Well-being

Money for Wellness: Mobilizing Employees to Be Active and Healthy

The great challenge concerning corporate wellness is a matter of how, instead of why.That is, the question of the importance of this issue asks and answers itself; we know that a...

Financial Wellness

Employers Can Help to Prevent the High Costs of Chronic Diseases

The High Costs of Chronic Diseases

Finding a good doctor - or an appropriate and affordable medical procedure - isn't always easy in today's climate. The fede...

Business of Well-being

Chronic Inflammation Heats Up Disease Risk

If you've ever accidentally touched a hot stove, you know all about inflammation. Your skin turns bright red, eventually blisters and the resulting pain lasts for what seems like eternity. Although it...

Business of Well-being

Treatment Toward a Cure: A Paradigm Shift in the Treatment of Diabetic and other Neuropathies

Introduction

In the United States and most developed countries, the quality of medical care continues to grow in the treatment of acute disease, many cancers and genetic dis...

Business of Well-being

Dangling the Carrot' - Using Incentives to Achieve Corporate Health and Wellness Goals

In recent years, human resource offices across North America have made it a priority to elevate their levels of corporate health and wellness. Companies are clearly recognizing that employee wellness ...

Business of Well-being

The Big Picture View: Linear Thinking in a Nonlinear World

Every day consciously and unconsciously humans, organizations and governments are trying to make sense of the world. How and why events occur and how these events are influenced by the decisions we ma...

Business of Well-being

Take a Whole-Health Approach to an Employee Wellness Program

Employers who seek to add a wellness program to their overall Employee Assistance Program (EAP) package will want to research programs with a focus on not only a healthy body, but also a healthy mind....

Business of Well-being

What is Stress?

Stress is any strain or force on the body or mind; a power that deforms the shape of the body subjected to it. It is a dis-harmony or instability of a once-balanced state. Dr. Hans Selye, the most ren...

Business of Well-being

Can Stress Be Good for You?

Can Stress Be Good for You?

The title of this article seems like an oxymoron because we c

Business of Well-being

Managing Stress at Work - The 'Triple A' Approach

Have you ever noticed that you seem to get sick at the same time each year or after a challenging or stressful situation? It's a known fact that stress makes people sick.Chronic stress can cause ...

Financial Wellness

Mobile Technology: A New Tool for Curbing Employer Healthcare Costs

As healthcare reform shifts into high gear, a growing number of employers recognize the value of convenient, streamlined health information and access. Specifically, they are investing in mobile healt...

Business of Well-being

Wearables Set to Rejuvenate Corporate Wellness

Digital fitness trackers are the latest to make inroads into the employee wellness segment. Studies indicate that over 13 million such wearable activity-tracking devices will be streamlined into emplo...

Business of Well-being

Leveraging Digital Technology to Create Healthy Habits & Impact Community Health

Now, more than ever, digital technology is playing a vital role in how we live our daily lives, including how we manage our health. According to the Pew Research Center, the use of mobile technology ...

Financial Wellness

Employees who Smoke can Cost You: So How about Doing Something?

In today's business environment, with increasing government regulation and marked uncertainty, wise employers want to do whatever they can to be in a position to manage their costs and to increase emp...

Business of Well-being

The Art and Science of Employee Engagement - Six Simple Strategies That Reap Real Rewards

The Art and Science of Employee Engagement

How would you react if someone suggested that you get to know your staff by taking one of them to lunch every day until you met with everyone in yo...

Business of Well-being

Interactive Awareness: A Corporate Example of Bringing Awareness to Nourishment

How do you guide personal awareness in today's world of constant streams of information coming to us in all forms? The Internet has given us the gift of searching through the abundance of information ...

Business of Well-being

Wellness for Small Business - It's Possible, Stop Saying No and Start Saying Yes!

In terms of wellness, small businesses may not have the financial resources, knowledge of wellness or how to offer it to the employees, but it doesn't mean it's not possible, it just means their offer...

Business of Well-being

Engagement is the Key to Success

Engagement is the Key to Success

As an HR professional, you have sifted through demographic data models, painstakingly crafting plan changes and offering incentives for employees to opt into...

Financial Wellness

Employee Healthcare Cost Containment - A Strategy that Works

American employers will be looking forward to another year of rising healthcare costs for their employees and dependents. Despite countless incremental solutions such as wellness programs, consumer dr...

Business of Well-being

Nourish the Trees and the Forest will Flourish: The Importance of an Individualized Approach in a Corporate Wellness Program

The thought behind this article is rooted in a common idiom that goes something like, "you can't see the forest for the trees." A useful phrase, this idiom's aim is to communicate a short-circuit in a...

Business of Well-being

The Case for Direct Physician Contracting

With insurance networks and reimbursements shrinking, physicians have been scrambling to find ways to avoid the insurance and managed care pitfalls. Simultaneously, employers who are self-funding the ...

Business of Well-being

The Five Benefits of Workplace Fitness Culture

Americans are on the job more than workers in many countries are. According to a 2013 study by the International Labor Organization, 85.8 percent of American men and 66.5 percent of American women wor...

Financial Wellness

Creating Successful Wellness Incentives: It's in the Cards

Employers are getting in the business of keeping employees healthy. There are still those employers who will encourage employees to use the stairs instead of an elevator, position gym equipment in a h...

Business of Well-being

Healing Injuries and Improved Quality of Life: Innovations within Chiropractic Health

As a chiropractor with a commitment to healing, I recognize the challenges many patients face with regard to injuries, limited motion and the quest to regain full mobility.This point has added mea...

Business of Well-being

Evidence Based Wellness - the Next Great Leap?

The concept of "�wellness' is one that has gained a huge amount of traction within healthcare in America over the past few decades.

Financial Wellness

New Rules for Wellness Plans Offer Savings for Employers and Employees

Beginning in 2014, the Affordable Care Act allows employers to reduce the cost of employees' health insurance premiums when they participate in programs encouraging exercise

Business of Well-being

Engaging Wellness for your Organization

The big buzz in employee health care for the past two years has been, and continues to be, wellness.

Business of Well-being

Improving Wellness by Ending the Physical and Psychological Stress of Commuting

The greatest source of work-related stress does not occur at the office. Before an employee reads and answers emails, returns calls and accepts summary requests from managers and bosses

Business of Well-being

Preparing for When the Wellness Bubble Bursts

I have been thinking for a while that the field of worksite wellness is currently experiencing a bubble "" a wellness bubble.

Business of Well-being

Changing Lifestyles of Employees - Creating a Sense of Urgency

Employers from coast to coast are facing a troubling problem, how to get their employees to adopt healthier lifestyles and behaviors.

Business of Well-being

Reason to Smile: Dental Health and Gum Rejuvenation

In the discussion involving healthcare reform, in this national debate about changes to insurance policies and premiums, there is an entire discipline of medicine worthy of greater attention

Business of Well-being

Fed with Care and Healed by Love: The Power of a Canine or Feline Pet

Studies abound confirming the emotional benefits of having a pet, from the increased sense of companionship and loyalty to improved mental and physical health.

Business of Well-being

Fitness Trackers On Course To Become Fashionable Piece of Wellness Puzzle

Don't look now, but those devices clipped onto waistbands, wrapped around wrists or dropped in a pocket may be coming to a body part on you.

Business of Well-being

Three Styles of Communication that Will Keep Your Employees Engaged in your Wellness Program

With the rise of the chronic diseases like obesity and heart disease, and the increasing cost of employer health insurance claims

Business of Well-being

Establishing and Sustaining a Culture of Corporate Wellness by Alleviating the Stress of Moving

Corporate wellness is a noble and necessary undertaking, which involves recognizing - and alleviating - the key sources of stress

Business of Well-being

Corporate Wellness Through a Shared Love of the Outdoors: Transforming an Annual Retreat into Recreational Fun

Corporate wellness has many benefits and definitions, from promoting nutrition and exercise to creating an inviting workplace

Business of Well-being

Private Exchanges & Defined Contribution Health Benefits to Reach Tipping Point in 2015

A new survey reports high levels of familiarity and interest in exploring defined contribution health benefits and private healthcare exchanges

Business of Well-being

Addiction & Corporate Wellness - Addressing a Matter of Absolute Urgency for Employers and Employees

The theme of corporate wellness is both a practical necessity and a metaphor for executive leadership. This issue, which I addressed in a previous column concerning

Business of Well-being

Recipe for an Indubitable Wellness Program

In the face of the economic crisis and all the other gazillion problems at our doorstep workplace wellness may have taken a backseat for the time being

Business of Well-being

Incremental Innovation with Revolutionary Results: The Path to Corporate Wellness

Corporate wellness has many definitions and just as many goals, from the wholesale revival of workplace culture

Business of Well-being

Corporate Wellness and Employee Morale: Supporting the Surgeons Who Transform the Lives of Patients

Corporate wellness and employee morale are inseparable. The two are responsible for everything from enhanced productivity

Business of Well-being

Finding the Right Exercise Therapy for Back Pain

Strategies for using exercise therapy to improve outcomes in chronic low back pain reports there continues to be uncertainty about the most effective exercise approach in chronic low back pain.

Business of Well-being

Effective Health Communication - A Message of Wellness

In the midst of the debate over health insurance reform and the Affordable Care Act (ACA),

Business of Well-being

Making Nutritious and Delicious Food: The True Meaning of Wellness

Making Nutritious and Delicious Food: The True Meaning of Wellness

Go Up