Recent Posts

Business of Well-being

New Research Aims to Improve Worksite Wellness Efficiency

A new study from the University College Cork in Ireland has shed new light on how to increase the effectiveness of worksite wellness programs. A team of researchers, le�

Fitness & Nutrition

Producing a Healthier Bottom line by Promoting Family and Community Engagement

As the prevalence of obesity and its corollary effect - healthcare costs - continue to rise, an often-overlooked element may provide employers with both short and long-�

Business of Well-being

Awkward People Rejoice! You're Not Just Fidgeting, You're Being Healthy

If you are always fidgeting like me, then good news! You have one less thing to worry about. A recently publ�

Business of Well-being

Americans Would Rather Drink Water Than Soda, Study Finds

Less than two decades ago, America's favorite drink was soda. (Or as any tried-and-true Ohioan will tell you, "It's called pop.") �

Business of Well-being

Mandatory Employee Time Off: Forced Vacations for Your Health and Happiness

Workaholics beware. Organic office gardens aren't the only innovative new trend taking root in many corporate wellness programs. M�

Mental & Behavioral Health

Finding Zen Amidst the Corporate Chaos

Yoga and meditation have been used for centuries to promote self-improvement. But did you know that your practice may also positiv�

Business of Well-being

Improve Employee Engagement with an Integrated Approach to Well-being

As healthcare costs continue to rise, organizations are seeking strategies to help improve the health of their workforce as a mean�

Business of Well-being

Office Temperature - Cold Workplaces Freeze Productivity

The simple thermostat -- the location and cause of countless office arguments. Finding the right temperature for everyone is diffi�

Business of Well-being

The Affordable Care Act: Why are Millions of Americans Still Uninsured?

A recent survey on the effects of Obamacare has shed some light on who has benefited the most-and the least-from the Affordable Ca�

Business of Well-being

FDA Rinses Their Hands of Antibacterial Soaps

Antibacterial soaps are seemingly everywhere. A 2001 study by Dr. Eli Perencevich, an infectious diseases researcher at Beth Israel Deaconess Medical Center in Boston, �

Business of Well-being

Pokemon GO Brings Gamification to the Mainstream

Complain all you want about how Pokemon Go is hogging the headlines and absorbing precious time that might otherwise be spent with family and friends, but the mobile ga�

Business of Well-being

Blood Flow to Brain Decreases after Ending Exercise

As wellness professionals, we know the benefits of regular exercise for our bodies, and how long it can take to "get back into shape" in the event you had to stop for an extended period. New research �

Business of Well-being

Fentanyl-related Deaths Raising in the U.S.

Fentanyl, a synthetic opioid 100 times more potent than morphine and

Financial Wellness

Financial Wellness - Giving Credit Where It's Due

Corporate wellness programs have been designed to foster employee wellness in businesses across the board, ranging from manufacturing plants to academic institutions an�

Business of Well-being

Fitbug is Getting Fit

ADVERTORIAL

Why, when some wearable technology companies nearly die out from rival predation, d�

Business of Well-being

Why Are Exchange Plans Raising their Insurance Premium Rates?

As the 2017 open-enrollment period begins winding up for another year of the insurance exchanges, large insurance companies like UnitedHealthcare, Humana and

Technology & Wearables

Send Your Technology-Addicted Employees to a "No Technology Allowed" Summer Camp

At Camp Grounded, a summer camp for adults, there are only a few simple rules: no talking about work, no referencing your real name or job title, and perhaps most impor�

Business of Well-being

What Is Weight-Neutral Workplace Wellness and Why Should we Consider it?

Although weight management initiatives are still a favorite in workplace wellness, more and more individuals and organizations are beginning to question their efficacy,�

Business of Well-being

Employed Near a Zika Hotspot? Should you be Allowed to Work From Home?

Two additional cases of Zika have been confirmed in Florida; however, these cases are not linked to any of the known Zika hotspots in Miami, and they are not related to�

Business of Well-being

Pfizer Acquires AstraZeneca as Busy Week Continues

New York-based pharmaceutical company Pfizer had a busy week. First, they purchased biotech drug Medivation for $14 billion dollars. On Wednesday, they acquired British�

Business of Well-being

Find Your Optimal Stress Zone to Fuel Future Success

Feeling Stressed?

Stress continues to take a toll on workers. While a recent poll conducted by the American Psyc�

Business of Well-being

The Office Garden: Fruits, Vegetables, and Happier Employees

According to staff surveys at Chesapeake Energy Corporation, a natural gas production company in Oklahoma, its office garden produces more than just corn and berries; i�

Business of Well-being

5 Workplace Habits That Are Great For Your Health

As physiotherapists, we are constantly treating ailments associated with bad workplace habits. For example, if you sit at a desk for the majority of your working day, t�

Business of Well-being

Wellness Rewards: How Much is Too Much?

The first thing an HR executive or CEO should know is that (Warning: this may be shocking) wellness rewards are not necessary to engage employees in a corporate wellness pro�

Business of Well-being

New Polio Cases in Nigeria Setback for Eradication Efforts

One year shy of pronouncing the state of Borno, Nigeria polio-free, two new cases of the disease have surfaced. The grip of Boko Haram on the region is thought to be t�

Financial Wellness

Decision Support Systems for Modern Plan Designs

Benefit plan designs are changing. How can employers help their employees make the best decision at open enrollment? Consider thes�

Business of Well-being

Light Exposure Does More than Keep You Up at Night

Very few inventions have changed the way people live more than the light bulb. Lights make the roads safer for night travel, make it possible to read into the evening h�

Business of Well-being

Brighten Up Your Day: Vitamin D Deficiency

The importance of wearing sunscreen is highly publicized, but what is often neglected in discussion is that by elimination, the body is prevented from absorbing the ben�

Business of Well-being

Retiring Well by Retiring with Wellness

Corporate wellness is impossible without a workforce dedicated to personal wellness, where there is a shared goal - by employers and employees alike - to achieving some�

Business of Well-being

Defining Corporate Culture to Increase Your Bottom Line

Labels create a sense of order that most people either consciously or unconsciously follow. While not all labels accurately fit, in the case of defining a corporate cul�

Business of Well-being

Want to Live Longer? Start Reading Books!

According to an in-depth study conducted by researchers at Yale University School of Public Health, reading books can add years to your life.

Business of Well-being

Aetna to Drop Out of 11 of 15 Insurance Exchanges

Health insurer Aetna Inc. - the third largest insurer in the U.S. - announced that as of 2017, it will cease selling individual insurance on state and government-run e�

Business of Well-being

Office Olympics: Go for the Gold in Corporate Wellness

Wondering how to incorporate enjoyable exercise and good-natured competition into your current corporate wellness plan? With the Summer Olympics in full swing, now is t�

Business of Well-being

Is Exercise Bad for Your Teeth?

A surprising study published in The Scandinavian Journal of Medicine & Science in Sports

Business of Well-being

How Your Messy Desk is Killing Your Productivity

Work can pile up sometimes -- It happens to all of us. Things pick up and suddenly your desk is covered with stacks of paper. This clutter can have an adverse effect o�

Technology & Wearables

Do Health Apps do More Harm than Good?

By

According to Medical News Today, nearly 20 percent of all smartphone users have one or more health apps installed on their mobile device. Loosely translat�

Technology & Wearables

Wearables Join Team USA in Rio for the 2016 Olympic Games

The 2016 Olympic Games will be the first in a post-wearable world. While some devices were available for the 2012 games in London, in Rio many athletes are utilizing weara�

Business of Well-being

New Federal Overtime Rules Help Exempt Employees

In America, we take our employment very seriously. However, workers are not always fairly compensated for the time and effort they give to a company. For this reason, t�

Business of Well-being

Is Florida's Response to Zika Effective?

In response to the confirmed cases of Zika virus in the Wynwood district of Miami, the Center for Disease Control (CDC) has issued�

Technology & Wearables

Basis Peak Fitness Trackers Recalled for Overheating

Intel-owned Basis Peak smartwatches were recalled this week due to overheating issues that "could result in burns or blisters on the skin surface" according to Josh Wal�

Business of Well-being

Pharmacogenomic Tests for Safe, Efficient and Cost Effective Pain Management

Chronic pain is one of the most significant public health problems and is a major contributor to healthcare costs in the United St�

Business of Well-being

Corporate Wellness: Workouts, Health Screenings and Knitting?

When you think of knitting, what's the first thing that comes to mind? Perhaps you envision your sweet, gray-haired grandmother lovingly crafting your favorite childhoo�

Business of Well-being

Design Your Own Water: A Case Study in Corporate Wellness

The water cooler, that iconic gathering spot where people make small talk, exchange pleasantries and opine about everything from their favorite films and television sho�

Business of Well-being

Powerful Tips- Soar This Year by Honoring your Body with Balance

Since the beginning of time, festivities and celebrations have involved food and lots of it! We can read in the history of occasions of music, dancing, and feasting going on for days.However, we d�

Business of Well-being

Look Inside: The Best-and Most Unique-Employee Benefits

When deciding to accept a new job, nearly 60 percent of all perspective employees feel a company's perks and benefits are almost as important as the salary offered, according to a recent survey conduc�

Go Up